Hair , A symbol of femininity.

A symbol of femininity for so many women, our hair demands attention. Both deeply personal and superficially public, changes in the looks of our hair can inspire a range of emotions, driving us to willingly partake in its cutting, straightening, curling, bleaching, darkening, or other aggressive chemical treatments. Hair is part of who we are and how we present ourselves to the world.

This is why thinning hair is kind of a big deal – it can be a very frustrating topic for many women as there is no quick solution to getting more hair instantly.

Losing hair is utterly dreaded and distressing, and unfortunately something we all eventually come to face as we get older. As hair thins over the years and the shower drain clogs almost on a daily basis, the scalp becomes so vivid when hair is a dash too oily, and now the hair part has been moved over to a different spot, thereby concealing the thinned out patches next to the temples – you find yourself on the internet in search of answers, bombarded with innumerable articles offering anywhere between 3 and 33+ helpful tips on how to get your luscious mane back.

Some are obvious – eat right and exercise to provide nutrients and stimulate blood flow, while others are less straightforward like sleeping on a silk pillowcase or wrapping your hair in a T-shirt. Whatever the suggestions may be, achieving strong and healthy hair extends way beyond keeping your locks away from heat and dyes.

Ironically the phrase “beauty is only skin deep” is not entirely appropriate in conversations about hair. Thinning, dry hair is actually a symptom of internal changes in the body.

Perhaps viewed by some as a normal, inevitable sign of aging or response to stress, losing hair is oftentimes related to endocrine imbalances. This blog is going to review the role that hormones play in hair health.